Anastasia is a certified yoga and fitness instructor . She is passionate about teaching and has been working with both children and adults bringing gift of movement and breath to various communities on east and west coast.
Anastasia is experienced teaching various types of yoga : kids yoga, hatha, flow, power yoga and yin. Yoga is way more than a physical practice to her, it is a path of self discovery, creating balance between mind, body and soul.
She pours her heart into practice , whether it’s a creative, dynamic vinyasa flow - where you’ll be linking breath and movement while flowing from pose to pose and within the pose, or having fun working with kids while playing games , singing songs, reading books, storytelling , organizing camps and much more .
What a joy to be a part of the team that share values on health and well being . Truly Euphoric