Brenlie began her personal yoga journey in 2007. After experiencing the transformative mind, body, heart and soul benefits of yoga for herself, Brenlie felt inspired to complete her 200 hour yoga teacher training. After becoming certified as a prenatal yoga instructor, she drew on her background in music to develop a unique and engaging Baby & Me Musical Yoga program. Brenlie is a certified birth doula and the founder of Nurture Natal Yoga, where she lovingly supports the health and well being of families through pregnancy and into parenthood.
Brenlie classes combine a little bit of "slow flow" with the traditional alignment based teachings of Ashtanga yoga to create a playful, energetic and engaging experience where a few giggles are encouraged. Students can expect a mindful, balanced asana practive that supports nourishing the connection between the body and the breath within a supportive community environment. It is Brenlie's hope to have each student leave her class with a light hearted spirit and a desire for more!