YOGA PLAY-DATES
Are you looking for an opportunity for your children to engage in play and mindfulness in a safe and nurturing environment? Yoga Playdate may be a wonderful opportunity for you to join your child in a fun and energetic environment that nourishes the mind and body! Yoga Playdates include different stations for movement, breathing, stretching, playing, practice and so much more. Come and join the fun!
​
STATIONS:
​
PHYSICAL LITERACY
Developing strength, flexibility, and coordination, while learning about the body.
​
SELF-REGULATION
Learning strategies to find calm and make responsible choices.
​
MINDFULNESS
Meditation-based practices to build presence, focus, compassion, and kindness.
​
PLAY
Learning through play: Yoga should be fun! Children learn through play, and adults benefit from play, too!
​
AGE: 0-5
TIME: Tuesday / Thursday 9:30am-11:30am
Monday / Wednesday / Friday 1:30pm-3:30pm
​
​​
-
Stations are devided into 2 rooms.
-
8 kids + 1 parent/caregiver in adult room , 4 kids + 1 parent/caregiver in children's room.
-
1 parent/caregiver participation required.
-
Masks are required at all times.
-
No outside food unless for feeding baby.
-
Limited stroller parking, baby carries/car seats are encouraged.
-
Minimum 1 hr advance booking is required.
-
No-Show are non-refundable & non-transferable.
​
​