Are you looking for an opportunity for your children to engage in play and mindfulness in a safe and nurturing environment? Yoga Playdate may be a wonderful opportunity for you to join your child in a fun and energetic environment that nourishes the mind and body! Yoga Playdates include different stations for movement, breathing, stretching, playing, practice and so much more. Come and join the fun!

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STATIONS:

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PHYSICAL LITERACY

Developing strength, flexibility, and coordination, while learning about the body.

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SELF-REGULATION

Learning strategies to find calm and make responsible choices.

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MINDFULNESS

Meditation-based practices to build presence, focus, compassion, and kindness.

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PLAY

Learning through play: Yoga should be fun! Children learn through play, and adults benefit from play, too!

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AGE: 0-5

TIME: Tuesday / Thursday 9:30am-11:30am

Monday / Wednesday / Friday 1:30pm-3:30pm

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1. Stations are devided into 2 rooms.

2. 8 kids + 1 parent/caregiver in adult room , 4 kids + 1 parent/caregiver in children's room.

3. 1 parent/caregiver participation required.

4. Masks are required at all times.

5. No outside food unless for feeding baby.

6. Limited stroller parking, baby carries/car seats are encouraged.

7. Minimum 1 hr advance booking is required.

8. No-Show are non-refundable & non-transferable.

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