Kids Yoga Series

We provide an environment rich in learning and building self-awareness through mindfulness, sensory stimulation,

social interaction, language development and exploration


FALL 2020

September to December

Happy Baby & Me

6 Weeks - Crawlers

In this interactive and fun yoga class, you will nourish the very special bond between you and your baby. Specifically designed for the postpartum body, this Hatha/Soft Flow yoga class will build your strength, flexibility, energy and balance. And, while naturally integrating song, rhyme, sign language, loving touch and developmentally appropriate movement you will learn how to build your baby’s muscle tone, increase your baby’s circulation and enhance your baby’s neural connections.


1 hour

Mon 11-12pm

Wed 2-3pm

Fri 12-1pm

21 spots

Drop-in class

6 weeks to pre-crawlers

+ Childminding option for additional child (Mon class only)

Parent & Tot

Crawlers - 2.5 Years

In this series, we will introduce you and your little one to the benefits of yoga through the use of playful stories, songs and props. Not your typical calming yoga experience, this class is to designed to help toddlers move, to build strength and their fitness foundation.

Schedule Will be

Posted by July 2020


Ages 3-5

Introduce your little ones to the benefits of yoga with live instrumental music in each class. Your preschooler will learn safe and playful yoga poses and relaxation techniques with child-friendly yoga props, alongside affirmations in a harmonious music environment.  

Schedule Will be

Posted by July 2020



Ages 6 to 9

Through flowing sequences, breathing, and games, your yogi will develop deeper sense of body awareness as well as mental clarity and focus. Develops coordination, strength, and self-confidence, as well as nurturing love and respect for themselves and others.

Schedule Will be

Posted by July 2020


Ages 10-12

More complex poses for your growing yogi to help cultivate physical strength and mental focus. With physical practice, breath exercises and meditation, your preteen will set a foundation for their practice while learning to manage stress and anxiety, and cultivate a love of movement and functional fitness.

Schedule Will be

Posted by July 2020


Ages 13-17

This restorative and gentle class for teens focuses on mindful activities and breathing techniques. We'll combine a series of games with group and partner poses to aid them in improving balance, stability and concentration. while helping your child transition to adult yoga classes with longer flows.

Schedule Will be

Posted by July 2020


Want to have an unforgettable birthday for your little one?

We provide one of a kind birthday parties. We

can cater to any theme, while offering yoga,

music & dance parties!