Prenatal + Adult Yoga

Lindsay’s yoga journey started over 10 years ago. As a previous gymnast and sport enthusiast she has always had a passion for movement and sport. After working in the fast-paced environment of the Vancouver 2010 Olympic and Paralympics Winter Games, Lindsay developed a strong passion for health, wellness and balance.


In 2016, Lindsay completed her 200-hour Yoga Teacher training with BodyMindLife Yoga in Australia and her prenatal Teacher Training in Toronto at YogaMamas. Lindsay was a Lululemon Ambassador for three years in her local community where she shared her love for yoga and wellness. Her dream is to help people live happy, healthier lives and believes yoga can help each person see their true strength, beauty and potential that is innate within all of us - but can sometimes get lost in the fear and chaos of everyday life. Lindsay specializes in vinyasa, power and prenatal yoga.


In addition to her yoga journey, Lindsay is a Wellness professional and has been working in the industry for over 6 years. She holds a Master of Wellness, Bachelor of Science (Recreation) and Bachelor of Business Management, she is also a Holistic Health Coach. All of her training to date has contributed to the offerings she provides both on and off the mat.