Üphoria yoga's camps consist of half or full day programs incorporating a diverse range of activities that foster physical, cognitive, and social-emotional exploration and play. Kids will have the opportunity to learn yoga poses and short sequences, engage in fun movement games, and express themselves creatively, as well as go home each day with a special craft or project.
What makes Üphoria's camps unique is the long-lasting impact of the learnings. When yoga is taught in a fun, age-appropriate, and dynamic way, it offers kids a window into understanding and taking ownership of their physical bodies, emotional processes, and mental health. It is amazing to see our campers blossom both on and off the mat and out into the world!
Kids will be given an introduction to yoga poses, breathing techniques, mindful exercises, and quiet time. They will learn how yoga helps them to understand the inner workings of their own mind and how it's an important tool in how they relate to themselves, their peers and the world around them. Through embodied exploration, kids will begin to learn the healing power of yoga.
What makes our camp unique?
What will kids learn at our camp?