A variety of yoga classes so you can just chill or turn it up and challenge yourself. You will feel euphoric in a room filled with positive vibes while feeling a deep stretch.
Breathe your way to a smooth pregnancy journey with other soon to be mamas. Classes are for parents to connect with themselves, each other, and baby both prenatal and postnatal up to pre-crawlers.
Our kids yoga classes encourage self awareness and self-expression through yoga poses, games, songs and art in a non-competitive atmosphere.
Created by early childhood educators.
A welcoming and fun way to spend time as a family. These sequences are all kids yoga, so playful and entertaining. The focus is on trying your best and interacting through yoga poses, games and maybe even freestyle dancing.