virtual class schedule

 

Adult

A variety of yoga classes so you can just chill or turn it up and challenge yourself. You will feel euphoric in a room filled with positive vibes while feeling a deep stretch.

üenergize I power vinyasa

mon 6:30pm-7;30pm

üflow I vinyasa flow

tue 12:15pm-1:15pm

ümove I hatha

thur 7:30pm-8:30pm

sun 9am-10am

üchill I yin

wed 7:45pm-8:45pm

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Pre/Postnatal

Breathe your way to a smooth pregnancy journey with other soon to be mamas. Classes are for parents to connect with themselves, each other, and baby both prenatal and postnatal up to pre-crawlers.

üwomb I prenatal yoga

mon 12:15pm-1;30pm

tue 6pm-7:15pm

thur 6pm-7:15pm

sat 9am-10:15pm

übaby I baby + me

mon 11am-12pm

üplay I parent + tot

mon 10am-10:45am

Kids

Our kids yoga classes encourage self awareness and self-expression through yoga poses, games, songs and art in a non-competitive atmosphere.

Created by early childhood educators. 

movement & mindfulness

3-5yrs old

sat 10:15am-11:15am

mindful youngsters

6-12yrs old

thur 4pm-5pm

Family

A welcoming and fun way to spend time as a family. These sequences are all kids yoga, so playful and entertaining. The focus is on trying your best and interacting through yoga poses, games and maybe even freestyle dancing.

üfamily I family yoga

all ages

sat 11:30am-12:30pm

 

VISIT US

88 EAST BROADWAY
VANCOUVER, BC