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Natália is a Brazilian yoga teacher who embraces her culture and roots with open arms. Her yoga journey began in 2015, driven by a desire to connect more deeply with herself and the world around her. She earned her first 240-hour certification in Vancouver in 2022, where she discovered the transformative power of yoga and its ability to heal both body and mind. To further deepen her practice, Natália traveled to Rishikesh, India, in September 2024, where she immersed herself in a 300-hour teacher training. This experience at the heart of yoga enriched her understanding of the practice and allowed her to explore new depths of spirituality and mindfulness. In addition to her extensive training, Natália also holds 85 hours of specialized training in Prenatal and Postnatal Yoga, inspired by the incredible journey of motherhood—one of the most beautiful experiences of her life. Natália is passionate about integrating sacred rituals into her classes, drawing inspiration from the energy of the moon and the magic of cacao ceremonies. She believes that yoga is not just about physical postures; it’s a holistic journey that fosters healing, connection, and self-discovery. Her classes are designed to create a welcoming and nurturing space where students can explore their inner selves and cultivate a sense of peace. When she’s not on the mat, you’ll find Natália enjoying the beauty of nature, singing, and dancing with her family. She cherishes these moments and sees them as an extension of her yoga practice. For Natália, yoga is a joyful journey filled with love, presence, and the celebration of life’s precious moments.

Patricia
 

Adult Yoga

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