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CLASSES
In this interactive and fun yoga class, you will nourish the very special bond between you and your baby. This gentle class is designed for parent(s)/caregiver(s) and their precious babies to bond. Babies will get a chance to explore their new minds and bodies, while parent(s)/caregiver(s) will be supported in increasing their strength, flexibility, and self-care. Enjoy a safe space to share your discoveries, your challenges and to connect with a like-minded community.
Friday 11:30am-12;30pm
4 to 6 weeks up to pre-crawlers
Booking is available 7 days prior to the class time
übaby
baby + me yoga
postpartum
füsion
pre + postnatal
yoga & fitness
expecting parents & postpartum
Center your mind and strengthen your body with this diverse class combining yoga and fitness!
We’ll begin with a yoga inspired warm up to connect with the breath and core before shifting into low impact strength and cardio movement. The class will finish with a yoga flow into savasana. You’ll leave feeling strong, balanced and energized. Babies are welcome too!
* new Monday 6pm-7pm
Wednesday 11:30am-12:30pm
Expecting parents &
6+ weeks postpartum*
Pre-crawlers welcome
Booking is available 7 days prior to the class time
Experience a dynamic fusion of traditional Mat Pilates and the added challenge of resistance bands. This full-body workout focuses on building core strength, improving flexibility, and enhancing muscle tone. The resistance band adds an extra layer of intensity, helping to sculpt and lengthen muscles while promoting stability and control. Suitable for all fitness levels, this class offers modifications to ensure everyone can benefit, whether you're looking to deepen your Pilates practice or try something new. Get ready to stretch, strengthen, and find balance in every move!
* new Monday 11:30am-12:30pm
Expecting parents &
6+ weeks postpartum*
Pre-crawlers welcome
Booking is available 7 days prior to the class time
scülpt
pre + postnatal
pilates
expecting parents & postpartum
üplay
parent + toddler
crawling to 36 months
open play I drop-in
Welcome to üplay, a vibrant and engaging open play experience designed just for little ones from crawlers up to 36 months! Join us for a world of fun and exploration with a variety of activity stations that cater to every child’s curiosity and creativity. Discover new textures at the sensory station, get lost in a good book at the cozy book nook, or unleash your imagination with arts and crafts,, gross motor station, and more!. For those moments of calm, enjoy our mindful activities or relax with the mesmerizing visuals of our projector calm station. Whether you’re dropping in for a single session or choosing a 10-class pack, üplay offers the perfect blend of excitement and tranquility in a safe, nurturing environment where your child can grow, play, and thrive!
STARTING MONDAY SEP 16TH
Time: 9am-11am
Days: Monday to Friday
Drop-in: $18
10 Pack: $155
Rates includes up to 2 hours of play time.
Please note:
1) Booking is required.
2) Booking opens 7 days prior to the session and end 1 hour prior to the session.
3) Booking is non-refundable/non-transferable
