A VARIETY OF YOGA CLASSES FOR YOU TO DEEPEN YOUR PRACTICE
As of Monday Sep 13th, and as mandatory by provincial health order, Üphoria Yoga will require proof of vaccination
(BC Vaccine Card) to attend all adult classes age 19 & up.
(this does not apply to kids classes)
Join the community!
Explore a variety of styles to suit exactly what you need for your day. Whether you want to relax and unwind, energize and sweat, or something right in the middle - there is something for everyone. All of our teachers are highly trained and have incredibly diverse yoga backgrounds. Each teacher has their own unique style and connection to yoga, opening a window for you to explore your edges deepen your practice. We hope you find exactly what you’re looking for.
Explore foundational postures for a strong and solid practice. We move through each pose mindfully and focus on breath, body awareness, and alignment. Strengthening and held postures will leave you feeling nourished, stretched and balanced.