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WELCOME TO ÜPHORIA'S 
 

PRESCHOOL
YOGA PROGRAM

FULL TIME OR PART 
REGISTRATION FOR 2023-2024 
IS NOW OPEN!

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OUR PHILOSOPHY

A preschool yoga program offers a range of benefits for young children. It promotes physical development by enhancing flexibility, strength, and coordination. The practice of yoga helps preschoolers develop mindfulness and self-regulation skills, allowing them to manage their emotions and stress effectively. It also improves concentration and focus, which can positively impact their learning abilities. 

At Üphoria Yoga, we foster yogic being & mindful engagement for children in our academy, helping children to be more present and at peace with the moment.

 

Through conscious and positive-focused teaching and modelling, the teachers at Üphoria Yoga encourage social and emotional development, laying the fundamental groundwork for each child's yoga journey. We believe children can become their most confident and empowered selves when given the tools and environment to flourish and grow. 

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DESCRIPTION OF PROGRAM

The preschool yoga program for ages 3-5 is designed for preschoolers to engage in yoga practice. We tailor our program to suit the needs and abilities of young children, ensuring a safe and enjoyable experience. Through age-appropriate poses, breathing exercises, and mindfulness activities, preschoolers can actively participate in the practice of yoga. Our program aims to introduce them to the benefits of yoga, such as improved physical development, emotional well-being, and cognitive growth. With a focus on creating a nurturing and supportive environment, we guide preschoolers in their yoga journey, fostering their love for movement, mindfulness, and self-discovery.

PLEASE NOTE:

Üphoria Yoga is not a childcare centre. 

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SCHEDULE

Full-Time or Part-Time 

Morning: 9am-11:30am 
Afternoon: 12pm-2:30pm

Ages: 3 to 5 
Parent Drop-Off


* Program starts September 2023
Spring, winter and summer camps are not included. 

 

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