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WORKSHOPS & EVENTS
Upcoming events and workshops at Üphoria
Workout for Women’s Day 2026
An Invitation to Vancouver’s Movement Leaders
About Workout for Women's Day:
Workout for Women's Day is a coming together of Vancouver’s movement studios and instructors around International Women's Day to offer by-donation classes for charities that support girls, women, and other marginalized genders.
We are honoured and excited to be supporting these 3 charities this year:
1. Downtown Eastside Women’s Centre
2. KidSport Vancouver: Girls’ Programming
3. YWCA Crabtree Corner Housing
Friday March 6th 11:30am-12:30pm
füsion ( pre/postnatal fitness+yoga) :
Center your mind and strengthen your body with this diverse class combining yoga and fitness! We begin with a yoga inspired warm up to connect with the breath and diaphragm before shifting into low impact strength and cardio movements. We finish with a yoga flow into savasana. You’ll leave feeling strong, balanced and energized. Babies are welcome too!