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        WORKSHOPS & EVENTS

Upcoming events and workshops at Üphoria

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SOUND BATH 
FRIDAY NOV 27th
7-8:30pm

Rest & Receive Healing Vibrations

You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Ocean Drum, Harmonium with Vocal Over-toning, and more.

Using the full spectrum of sound and vibration, the brainwaves slow down to cause an involuntary state of deep meditation, which allows the nervous system to reset & the body to go through several self-healing processes ...

 

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

- Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety

- Increase in immune system function

- Nervous system regulation

- Decrease in depressive feelings

- Improvement in emotional regulation

- Reduced blood pressure

- Enhanced sleep and memory

- Tunes you up to positive mood states

- And more

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