EVENTS

Upcoming events and workshops at Üphoria

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The Couples Workshop

preparing for childbirth and parenting

through movement & breath

Pregnancy is a transitional time for women and their partners, and a great opportunity to step into being a solid, loving team. Join Fabiola as she guides you through an afternoon full of love + connection!In this workshop you will explore partner yoga and thai massage, passing through hands on tips to support women in labour with touch, discover traditional Mexican rebozo techniques, experience breath techniques + holding space with confidence.No prior yoga experience is necessary and classes are designed for all trimesters of pregnancy. Your partner can be anyone who will be with you during labour.

Stay Tuned For 2022 Dates Coming Soon!