Upcoming events and workshops at Üphoria
Kids Yoga Event
Join us for a KIDS YOGA CLASS to celebrate EARTH DAY.
Earth day is on April 22 of every year and we will be celebrating it this year in person with limited space for children!
Have your children join in for a fun and playful yoga class to move, stretch & dance while learning fun facts about EARTH!
The theme of Earth Day 2021 is Restore Our Earth
*Parent drop off only
When: Thursday April 22nd
3:30pm-4:20pm (3-5 year olds)
4:30pm-5:30pm (6-12 year olds)
4:30pm-5:20 pm (3-5 year olds)
The Couples Workshop
preparing for childbirth and parenting
through movement & breath
With: Fabiola Perez
Pregnancy is a transitional time for women and their partners, and a great opportunity to step into being a solid, loving team. Join Fabiola as she guides you through an afternoon full of love + connection!In this workshop you will explore partner yoga and thai massage, passing through hands on tips to support women in labour with touch, discover traditional Mexican rebozo techniques, experience breath techniques + holding space with confidence.No prior yoga experience is necessary and classes are designed for all trimesters of pregnancy. Your partner can be anyone who will be with you during labour.
Sunday • May 9th • 1-3:30 pm