Children will explore a new theme each week in a structured program. Our yoga classes encourage self awareness and self-expression through yoga poses, games, songs and art in a non-competitive atmosphere.
Created by early childhood educators.
A welcoming and fun way to spend time as a family. These sequences are all kids yoga, so playful and entertaining. The focus is on trying your best and interacting through yoga poses, games and maybe even freestyle dancing.
Breathe your way to a smooth pregnancy journey with other soon to be mamas. Classes are for parents to connect with themselves, each other, and baby both prenatal and postnatal up to pre-crawlers.
Parents deserve to get on their mat and have a little “me time”. We are pleased to announce that we offer child minding at Üphoria which runs by our certified early childhood educators
Workshops that cater to our ongoing thirst for knowledge, and tailored to the community we are building. We have many workshops in the works for 2020 that are related to self, kids, family and parenting
Want to have a night to yourself minus the kids? Having trouble getting a sitter? Well this will be fun and healthy activity for your little ones while you have your evening to yourself
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