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A nurturing space for you to connect inwardly, suitable for all trimesters. Classes are designed to support mindfulness, strengthening, and flexibility through yoga poses specifically catered to your prenatal journey.
Yoga, dance, music, and fitness classes all designed for you and your baby to enjoy. Our postnatal classes offer a taste of mindful movement, great music and good fun. Connect with your baby and other parents in an upbeat yet relaxed environment.
Play, move, and groove! Our toddler classes allow for parents and tots to explore movement, song, dance, and relaxation in a warm and welcoming space. We meet the ever-changing needs of the group to support you and your toddler wherever you are.
Children explore new themes each week in a structured program starting at crawlers all the way up to teens. Our yoga classes encourage self-awareness and self-expression through yoga poses, games, songs and art in a non-competitive atmosphere
An exciting way to spend time as a family, these classes are fun, playful and geared for the whole family. Our family classes include yoga poses, games, interactive activities and even freestyle dancing.
A variety of yoga classes to provide you with the option to chill out or turn up the heat. Our classes offer a chance for you to deepen your practice, build strength and connection and have you leave feeling a sense of euphoria and ease
Want to have an unforgettable birthday for your little one? We provide one of a kind birthday parties. Our themed parties give your child and their friends a chance to let loose, dance, sing and of course, do yoga!
Join us for our memorable summer, winter and spring break camps! We engage your children through mindful activities and enhance their social, emotional and physical development through weekly themes. For Ages 3-5 & 6-12!
Parents deserve a chance to get on their mat and have a little “me time”. We are pleased to offer child minding at Üphoria run by our certified early childhood educators.
Want to have a night to yourself without the kids? Having trouble getting a sitter? No problem! Drop your kids off at Üphoria for an evening filled with yoga, games, music and more, giving you some much deserved alone time.
Amazing yoga studio. Extremely professional staff and very engaging yoga classes. I enrolled my toddler and she had a blast at every yoga session. Studio is in immaculate shape and a very clean, comfortable space to bring your babies and kids. Staff are so polite and friendly, we are so lucky to have found a great yoga community!
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