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ASD Kids Programs
Üphoria Yoga is excited to announce the addition of üshine ASD (3-5's) & ücalm ASD (6-12's), designed specifically for autistic children.
These new small-group programs led by Emma Basky offer a fun and accessible introduction to yoga, tailored to meet the needs of all participants.
Yoga has been shown to have a number of benefits for individuals on the autism spectrum including increased flexibility, coordination, balance, relaxation and nervous system regulation, and self-awareness.
Our studio space has been designed with diverse sensory needs in mind and is adaptable in order to provide a relaxing experience.
A social story about attending yoga classes and a list of poses with visuals to practice at home (if interested) will be sent out before the start of the series.
WELCOME TO VANCOUVER'S FIRST
FAMILY YOGA
ACADEMY
Kids & Family Programs, Prenatal & Postnatal, Adult Classes, Seasonal Camps, Birthday Parties,
Afterschool Pick-Up Program & More!
Located in the heart of Mt. Pleasant, Vancouver!
Download our APP for instant access to our
schedule, booking, enrollment & more!
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PROGRAMS
PRENATAL
A nurturing space for you to connect inwardly, suitable for all trimesters. Classes are designed to support mindfulness, strengthening, and flexibility through yoga poses specifically catered to your prenatal journey.
POSTNATAL
Yoga, dance, music, and fitness classes all designed for you and your baby to enjoy. Our postnatal classes offer a taste of mindful movement, great music and good fun. Connect with your baby and other parents in an upbeat yet relaxed environment.
TODDLERS
Play, move, and groove! Our toddler classes allow for parents and tots to explore movement, song, dance, and relaxation in a warm and welcoming space. We meet the ever-changing needs of the group to support you and your toddler wherever you are.
KIDS
Children explore new themes each week in a structured program starting at crawlers all the way up to teens. Our yoga classes encourage self-awareness and self-expression through yoga poses, games, songs and art in a non-competitive atmosphere
FAMILY
An exciting way to spend time as a family, these classes are fun, playful and geared for the whole family. Our family classes include yoga poses, games, interactive activities and even freestyle dancing.
ADULTS
A variety of yoga classes to provide you with the option to chill out or turn up the heat. Our classes offer a chance for you to deepen your practice, build strength and connection and have you leave feeling a sense of euphoria and ease
BIRTHDAY
PARTIES
Want to have an unforgettable birthday for your little one? We provide one of a kind birthday parties. Our themed parties give your child and their friends a chance to let loose, dance, sing and of course, do yoga!
SEASONAL CAMPS
Join us for our memorable summer, winter and spring break camps! We engage your children through mindful activities and enhance their social, emotional and physical development through weekly themes. For Ages 3-5 & 6-12!
CHILD
MINDING
Parents deserve a chance to get on their mat and have a little “me time”. We are pleased to offer child minding at Üphoria run by our certified early childhood educators.
PARENTS'
NIGHT OUT
Want to have a night to yourself without the kids? Having trouble getting a sitter? No problem! Drop your kids off at Üphoria for an evening filled with yoga, games, music and more, giving you some much deserved alone time.
SPECIAL INTRO OFFER!
New to our studio?
Discover our adult yoga, pre & postnatal, and uniquely designed Üphoria Yoga classes at your own pace by picking the option best suited for you. (exclueds kids & family yoga + childminding)
$78
WHY PRACTICE AT ÜPHORIA?
Smaller class sizes
so you can relax
Child minding while
you practice
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Variety of classes
for all ages & abilities
A Family-friendly
studio environment
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Kids programs by
early childhood educators
Complimantry mat
rentals
MEET THE TEAM
Pre + Postnatal
Instructors
Adult
Instructors
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Kids + Family
Instructors
Testimonials
Amazing yoga studio. Extremely professional staff and very engaging yoga classes. I enrolled my toddler and she had a blast at every yoga session. Studio is in immaculate shape and a very clean, comfortable space to bring your babies and kids. Staff are so polite and friendly, we are so lucky to have found a great yoga community!
by: Rima
SUBSCRIBE FOR UPDATES
@uphoriayoga