Whether you're an expecting parent or have welcomed your baby into the world, experience nurturing, uplifting, and informed classes. Classes are for parents to connect with themselves, each other, and babies into toddlerhood, up to 2.5!
Children will explore a new theme each week in a structured program starting at age 3. Our yoga classes encourage self awareness and self-expression through yoga poses, games, songs and art in a non-competitive atmosphere.
Created by early childhood educators.
A variety of yoga classes so you can just chill or turn it up and challenge yourself. You will feel euphoric in a room filled with positive vibes while exploring poses and deepening your practice.
A welcoming and fun way to spend time as a family. These sequences are all kids yoga, so playful and entertaining. The focus is on trying your best and interacting through yoga poses, games and maybe even freestyle dancing.
Parents deserve to get on their mat and have a little “me time”. We are pleased to announce that we offer child minding at Üphoria which runs by our certified early childhood educators
Workshops that cater to our ongoing thirst for knowledge, and tailored to the community we are building. We have many workshops in the works for 2021 that are related to self, kids, family and parenting
Want to have a night to yourself minus the kids? Having trouble getting a sitter? Well this will be fun and healthy activity for your little ones while you have your evening to yourself
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