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FIRST TIME?
We’re so glad you’re here!
Whether you’re brand new to yoga, returning to movement, exploring prenatal or postnatal classes, or looking for a welcoming space for your family, Üphoria Yoga is designed to help you feel comfortable from the moment you arrive. Located in the heart of Mount Pleasant, Üphoria Yoga offers classes and programs for adults, expecting and new parents, toddlers, kids, and families, all in a warm, community-focused studio environment.
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WELCOME TO ÜPHORIA YOGA
Starting somewhere new can feel intimidating, but your first class at Üphoria does not need to be.
Here’s what you can expect:
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A friendly, welcoming studio environment
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A variety of class options for different ages, stages, and experience levels
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A chance to move at your own pace
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Supportive instructors who want you to feel comfortable, confident, and cared for
You do not need to be flexible, experienced, or know all the poses before you come. You just need to show up.
1. Book your class in advance
You can book through Üphoria’s website or app. Booking opens up to 7 days before class.
2. Complete the waiver
Please complete your waiver before arriving for your first visit.
3. Choose the option that fits you best
Üphoria offers an Intro Package for adult, prenatal, postnatal, toddler, and selected studio classes.
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2 Weeks Unlimited
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4 Classes in 30 Days
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$85 intro pricing
4. Arrive Early
We recommend arriving 15 minutes before class starts to settle-in and prepare. For the security, health and safety of our studio, staff, members and little yogis, we require all guests to validate their accounts by presenting a valid piece of photo I.D. before their first class.
5. Wear something comfortable
Choose clothes you can move and breathe in easily. You do not need anything fancy, just something that feels good on your body.
6. Bring the basics
We recommend bringing water to stay hydrated. The studio offers equipment onsite, including complimentary mat rentals. However, if you prefer to use your own mat or props, bring them along.
YOUR FIRST CLASS MADE SIMPLE
GOOD TO KNOW
Parking:
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Drop off and pick up parking available in front of the studio
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Street parking is available on East 10th and East 8th Ave between Main St to Manitoba St. and on Ontario St (north & south side). Quebec St (north side)
Cancellations:
If you need to cancel your class please do so a minimum of 12 hour prior to the class start time. Cancelling less than 12 hours prior to your class will result in a no-show fee of $25. This is to ensure that all those who are wanting to practice are given the opportunity.