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Prenatal + Adult Yoga

Yoga found Angora more than a decade ago. Over the years, she earnestly studied with teachers from various lineages and styles, leaning more towards the rich spirituality of this ancient system. She believes that yoga is not just about how a posture looks from the outside, but an experience that, when embodied, can be transformative and transcendental for higher purposes. Teaching prenatal yoga has revealed to her the true meanings of surrendering and releasing control, as well as the path to genuinely honoring and listening to our bodies. Her classes are inclusive and trauma-informed, inspiring students to become more attuned to their inner wisdom and their energetic bodies.

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