Üphoria yoga's camps consist of full or half day programming that incorporate a full range of physical, cognitive, and social emotional playful learning. During camps, kids will have the opportunity to learn yoga poses and short sequences, engage in fun yoga games, as well as dance, sing, play and partake in arts and crafts activities.
What makes Uphoria camps unique are the lasting impacts that the learning will have on your kids far past the end of camps. Learning yoga, even through the fun and dynamic approach offered at our camps will offer kids a window into taking ownership of their physical bodies, emotional processes and mental health. It is amazing what we have seen take shape with our campers both on and off the mats and into the world.
Kids will be given an introduction to yoga poses, breathing techniques, mindful exercises, and quiet time. They will learn how yoga helps them to understand the inner workings of their own mind and how it's an important tool in how they relate to themselves, their peers and the world around them. Through embodied exploration, kids will begin to learn the healing power of yoga.
What makes our camp unique?
What will kids learn at our camp?