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Adult Yoga

Growing up on the West Coast, Kristin’s first introduction to yoga was from a book she found in her home library. Bending and twisting herself to re-create the shapes, she realized not only did it feel good, it was fun!

After completing high school, Kristin joined Disney on Ice as a professional figure skater, touring across North and South America. With a desire to share her passion for health and movement she became BCRP certified in Personal Training, and in 2019 Kristin completed her 200 Hour Yoga teacher training with the Lila School of Vinyasa Yoga in Vancouver. Kristin continues to learn and grow, training with a wide variety of health and wellness leaders including earning her Yin Yoga Certification with Bernie Clark and Diana Batts.


Kristin realized the power of a regular yoga practice during a time of illness and uncertainty. Not only was yoga improving her physically and mentally, she was seeing the positive effects touch all facets of her life and they continue to do so to this day.


Kristin’s aim as a yoga teacher is to uplift, inspire, and encourage students to play, while providing a grounded environment based on safety and knowledge.

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