ASD KIDS YOGA FALL SERIES
SOCIAL STORY

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I am going to Üphoria Yoga Studio for a yoga class today!

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When I arrive, I will go inside the yoga studio.

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I will put my shoes away in the shoe rack. For the yoga class,

I can have bare feet or wear my socks. 

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 I will hang my jacket up on a hook or put it in a cubby.

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Then I will go into the small yoga room to get ready for the class. The small yoga room is a quiet space where I can keep my body calm. In the yoga room, I will find a yoga mat. My yoga mat will be my special place to sit, stretch, and play during the class.

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In the yoga class, I will get to move my body, play games, and dance. Emma will show me fun shapes that I can make with my body. I will try to move my body like Emma. If something doesn't feel good for my body, I can sit down or lay down on my yoga mat and take a break. At the end of the class, I will relax and listen to music. Yoga makes my body feel happy and calm. Yoga class is fun!

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