As a long time yoga practitioner, dancer and mental health advocate, Caroline is continuously inspired by the curiosity and creativity of children. She strongly believes that incorporating a playful mindset through movement is a powerful medicine for people of all ages. With a desire of bringing genuine joy, she facilitates the freedom of expression of each child by incorporating creative outlets, such as dance, crafts and visualization to her yoga classes. She happily shares her love for this practice to the younger generation with the intention of introducing compassion and self-awareness at a young age.

 

In the past decade, Caroline studied numerous wellness modalities, such as Reiki healing, Western herbalism, yoga and meditation in order to be of service to her community and to inspire others to attain inner harmony. In addition to her love for movement, she incorporated these practices throughout her career by facilitating yoga and creative dance sessions for children, as well as empowering dance classes for women with a holistic approach. Caroline also enjoys creating Reiki infused handmade jewelry and natural body care products for people of all ages, in hopes of bringing a little more love, beauty and happiness in everyday’s life.